Discover effective strategies to support autistic individuals in balancing their regulation levels and improving their well-being and daily functioning. Learn how to help when they feel overwhelmed, overstimulated, or overly anxious and how to provide the calming techniques needed to bring their nervous system to a regulated state.

Similarly, find out what to do when they feel lethargic, have trouble thinking, or struggle to initiate actions or speech, and how to energize and engage their minds. Unlock the keys to maintaining optimal regulation levels, ensuring a more balanced, fulfilling life for autistic individuals.

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Let's get into a learning state!